So here we go, an eight week course in Mindfulness from a new manual called ‘Life with Full Attention’ by Maitreyabandhu. The blurb promises that we can ‘steal back the lost moments of life’... Read more
Mindfulness is supposed to calm you down and make you appreciate everything. Isn’t that the idea? I’m holding a book called Life with Full Attention by Maitreyabandhu who’s... Read more
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